Monday Motivation

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As much as I hate to admit it, I started this Monday off on the wrong foot. I woke up later than I wanted to (and needed to for that matter), I was lagging and felt mentally unprepared for the day ahead. I even contemplated calling in sick to work (total quitter move). But then that awesome little voice in my head (that has become increasingly persistent) told me to turn the “Manic Monday” mentality I was rocking, into a “Magic Monday” instead. I focused on making the best use of the now dwindling time I had left to get out the door and off to work, and instead of listening to music while I sat in bumper to bumper traffic….I chose a podcast that I knew would put my mindset where it needed to be. And guess what? It worked. I got to work early, inspired, and ready to have a productive day, that would hopefully turn into a productive week. The purpose of this post being….it only takes a few minutes, and a few positive thoughts and intentions to change the course of your day (week, month, life). I hope everyone reading has a great start to their week. What are some things you do to start your week off right?

I’ve linked one of my current favorite podcasts’ below in case you’re a self development “junkie” like myself and want to take a listen. I love that some of the episodes are only 15-25 minutes (great for those of us with busy lives).

Earn Your Happy Podcast

Thoughtful Thursday

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I love this, because although it would be pretty difficult for us to never think anything negative again, it is so very true that our thoughts are everything when it comes to the life we live and the life we want for ourselves moving forward. They control our actions, our energy, our overall mental well being. And the more positive our thoughts, the more we are able to help those around us (especially if we have children). Moving into the last couple months of the year, I hope to put this into practice a little more every day, every week.

Happy Thursday all, make it a good one!

3 Day Quote Challenge

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Hello to all my readers! I was nominated by my blogging friend Angela at Never Forget, Never Regret to join in on the 3 Day Quote Challenge, which I’m more than happy to participate in (as you can see from the majority of my posts, I always try to include an inspirational/relevant quote). I know from personal experience there have been many times where I felt discouraged, unmotivated, uninspired, and then I came across a piece of wisdom that was exactly what I needed to hear. That being said, here’s my quote for day 1!

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The older I get, the more experience in life I gain, the more I recognize the value in consistently living my life with the “glass half full” outlook. I don’t always succeed, but when I do, my days are brighter, I’m more productive, and I know the impression I have on others (especially my children) is a favorable one. Just as negativity breeds negativity, optimism breeds optimism. It’s just a matter of us making a conscious decision each day as to which end of the spectrum we want to be on.

The three talented bloggers I would like to nominate to participate in the challenge are:

To Those Who Have Ears

Keekel

Millie Schmidt

The rules of the challenge are as follows:

1. Three quotes over three days

2. Thank the person who nominated you

3. Three nominees each day to complete the challenge

4. Inform the nominees

Hope you all are having a great week! See you tomorrow for day two of the challenge!

 

Thoughtful Thursday

My quote or “thought” for today comes from Allan Lokos, author of one of the most insightful books I’ve ever read: “Patience: The Art of Peaceful Living”.

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(From the book Pocket Peace: Effective Practices for Enlightened Living)

Being honest with ourselves and about ourselves is crucial in our quest to become the best version of “us” that we can be. It may not be easy to address our own faults, but the end result of self awareness, self restraint, and the practice of healthier habits (whether it’s our reaction to trying situations, our dealings with others, or even our dealings with ourselves), is a beautiful one. I truly believe in never becoming complacent with who we are. Rather, always striving to become a more well rounded, compassionate, contributing member of society.

I hope everyone is having a positive week!

Inspiration

I gave in this morning to a moment (or two) of self pity. Yes, I threw myself a little pity party and I was the only sad soul to attend. My reasons having been pretty inconsequential. Comprised of both situations that I had no control over entirely, as well as those I could ultimately control, just not in that very moment. I let it eat at me for a bit. But then, I did something that I’ve become progressively better at (proud moment…drum roll please); I stopped. I turned the anxious negativity off like a faucet and decided that wasn’t the way I was going to spend the rest of this perfectly good day.

Sometimes in order to redirect our thinking, we need a little perspective. As I sat behind the wheel of my car during my trip home from the morning school rounds, a story came to mind. A story I came across last year about a man whose life, whose struggles and subsequent accomplishments left a lasting impression on me. This man’s name is Michael Naranjo.

Michael is a famous Native American sculptor. The unique (and awe-inspiring) thing about this artist, beyond his abundance of talent, is that he is completely blind and has limited use of his right hand. He is known by some as “the artist who sees with his hands”.


This piece is called “Spirits Soaring”

In his early twenties, Michael received notice that his service was needed in the U.S. Army. Mind you, Michael had been raised on a Native American reservation in New Mexico. That assignment essentially meant he would be fighting to protect a country that had “historically treated his people poorly, without honor”. Talk about mixed feelings! However, just six weeks into his time served in Vietnam, this young soldier was hit by a grenade.

During one interview, when recalling his initial hospital stay after sustaining his injuries, he said “he kept reminding himself that he was alive and he was able to think. He felt that as long as his  mind was clear he would be okay.” That measure of optimism is something I just can’t fathom. To be able to turn what most would consider an incredibly grim situation into a positive. That mentality still holds true with the artist today. In a more recent interview with the Albuquerque Journal, Michael says of his career: “Sculpture is what I wanted to do. Somehow it lends itself to touch. So it worked out, even with one hand and no eyes. I’m fortunate that I’m doing what I always wanted to do.”

This story will always serve as inspiration to me and a reminder that our circumstances only affect us as much as we let them. The one valuable thing that we have total control over is our mindset. I hope that you can take the time to view some of this man’s works of art and that you may find some inspiration of your own today. Is there someone in particular whose story has touched you?

(Unless otherwise noted, quotes are from the book Patience: The Art of Peaceful Living by Allan Lokos)